Mark all of the days that you completed the JOYFUL JOINTS Challenge.
The Challenge:
· If able, complete the exercises in the Joint Exercise of the Week video each day or choose another movement that is safe for you.
· Take any other action to improve joint health.
$25 Amazon gift cards.
Gift Card Drawing: Complete guidelines for at least 20 days to be entered into drawing for one of 600 $25 gift cards.
PLEASE PROVIDE ADDITIONAL COMMENTS