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Sugar
Health Impact
According to the CDC, frequently drinking sugary beverages is associated with obesity, type 2 diabetes, heart disease, kidney disease, tooth decay and cavities, non-alcoholic liver disease, and gout, a type of arthritis. Sugar is often hidden in a lot of our foods and most commonly drinks. Check the sugar content and avoid regular sugary beverages.
Sugar
Drinking large amounts of sugar can lead to serious health problems. Did you know? Sugary beverage intake is significantly associated with weight gain and obesity. Women who drink one or more sugary beverages daily have almost twice the risk of developing diabetes as those who drink less than one sugary beverage daily.
Scientific Sources
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